Chasing Excellence
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5x5 | Building Real Friendships After 40 & Asking Questions That Connect
5 Big Ideas, 3 Reflection Questions, 1 Practice
21 hrs ago
Forever Fit | Learn to Breathe (+ 9 More Habits That Upgrade Your Training)
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 29
You Don't Owe Your Past More Than You Owe Your Future
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 25
Raise | Receive Your Kids — Don't Just Shape Them (w/ Christina Watka)
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 22
1
1
1
The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 15
Purpose Effect | Athena Perez on Fasting 40 Days to Face Emotional Eating
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 8
The External-to-Internal Method for Raising Healthy Kids
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 4
7 Habits of People Who Make Other People Better (w/ Jon Gordon)
5 Big Ideas, 3 Reflection Questions, 1 Practice
Jun 1
3
Forever Fit | Train Heavy, Fast, Far, and Free: How to Stay Formidable for Life
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 25
2
3
Coaches Aren't Essential. Here's Why You Need One Anyway.
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 21
1
How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs)
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 18
1
1
5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 14
1
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