Chasing Excellence

Chasing Excellence

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Episode Guides

The Individualism Trap: How Modern Life Is Making Us Miserable (And What Groups Can Do About It)
The Full Listener's Guide
Sep 23
2
2
Being Normal is Making Us Sick. It's Time to Embrace Being Weird
The Full Episode Guide
Sep 16
5
The ABCDs of Real Health: Attitude, Basics, Consistency & Discipline
The Full Listener Guide
Sep 9
6
2
Stop Choosing the Wrong Discomfort: 10 Lessons from The Comfort Crisis & Netflix's Biggest Loser Doc
The Full Listener Guide
Sep 2
2
Training vs Exercising: Why the 5-3-1 Method Destroys Random Workouts
The Full Episode Guide
Aug 28
4
1
Asking Better Questions, Getting Better Results: The 5 Enemies Blocking Your Progress
The Full Episode Guide
Aug 19
2
From Raised Hands to Real Change: A Step-by-Step Guide to Being a Better Change Agent
The Full Episode Guide
Aug 12
1
Your Ferrari Brain: Stop Idling in Mental Traffic
The Full Episode Guide
Aug 5
6
2
Vision & Anti-Vision: The Push-Pull Framework for Living on Purpose
The Full Episode Guide
Jul 29
7
4
The Anti-Modern Neighborhood: A Radical Prescription for Deep Health
The Full Episode Guide
Jul 22
1
1
The Mental Gym: 3 Simple Tools to Kill Your Victim Mindset (Before It Kills Your Dreams)
The Full Listener's Guide
Jul 15
The Deep Life Blueprint: Cal Newport on Escaping Status Games & Finding True Fulfillment
The Full Episode Guide
Jul 8
3
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