Chasing Excellence

Episode Guides

Coaches Aren't Essential. Here's Why You Need One Anyway.
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 21
How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs)
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 18
5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 14
Raise | How to Build Emotional Immunity in Your Kids (w/ Jenna Cain)
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 11
Purpose Effect | Ryan Rivard on the Climb From Overdose to Everest
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 7
How to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond
5 Big Ideas, 3 Reflection Questions, 1 Practice
May 4
Forever Fit | 6 Training Principles for a Yes-to-Anything Life
5 Big Ideas, 3 Reflection Questions, 1 Practice
Apr 27
5x5 | Reading for Recall Over Ego & Letting Flow Happen at Home
5 Big Ideas, 3 Reflection Questions, 1 Practice
Apr 23
Raise | Of the 272 Emotions, Most Parents Only Know 12 (w/ D. Earl Johnston)
5 Big Ideas, 3 Reflection Questions, 1 Takeaway
Apr 20
The One Thing You're Actually Hiring a Coach For
5 Big Ideas, 3 Reflection Questions, 1 Takeaway
Apr 16
Be Selfless So You Can Become Fearless (w/ Jim Murphy)
5 Big Ideas, 3 Reflection Questions, 1 Takeaway
Apr 13
🎧 9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire
5 Big Ideas, 3 Reflection Questions, 1 Takeaway
Apr 7
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