Chasing Excellence

Social Fitness Is a Practice
Daily Chase #320
20 hrs ago
Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)
5 Big Ideas, 3 Reflection Questions, 1 Practice
23 hrs ago
Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)
Discover how strong connections can outlive stress and boost longevity.
23 hrs ago
1:01:05
Die Young, As Late As Possible
10 Daily Practices Across the Five Factors of Health
Sep 5 • Patrick Cummings
They Don't Do What We Say
Daily Chase #319
Sep 3
Loyalty Is a Choice
Daily Chase #318
Sep 2
The Kitten Becomes a Tiger
Daily Chase #317
Sep 1

August 2026

Training Character Like a Muscle
Daily Chase #316
Aug 31
Annie Thorisdottir Talks Training Character, Consistency & Collaboration (w/ Christine Bald)
5 Big Ideas, 3 Reflection Questions, 1 Practice
Aug 31
Annie Thorisdottir Talks Training Character, Consistency, & Collaboration (w/ Christine Bald)
Discover how obsession and collaboration forged a CrossFit legend’s story.
Aug 31
59:24
Treat Your Fitness Like Your Money
Daily Chase #311
Aug 27
The Impermanence of Weather
Daily Chase #314
Aug 26
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