Archive - Chasing Excellence

Track Phone Pickups, Not Screen Time

Daily Chase #346

12 hrs ago

9:59

The Practice of Noticing in a Busy Life

Daily Chase #345

Oct 19

15:55

🎯 Our 21-Day Focus Challenge Starts on Monday!

Everything you need to know to join me

Oct 17 • Patrick Cummings

Two Daily Habits for More Focused Days

Daily Chase #344

Oct 16

20:54

Dopamine Culture Is Quietly Hijacking Your Focus

Daily Chase #343

Oct 15

15:56

You Can't Unsee This Food Insanity

Daily Chase #342

Oct 14

8:38

You Don't Have to Quit to Feel Fulfilled

Daily Chase #341

Oct 13

9:42

How to Know When to Change Course

Daily Chase #340

Oct 12

15:09

“Why Would I Worry About Missing a Shot I Haven't Taken Yet?”

5 Lessons Hard Training Teaches You About Everything Else

Oct 10

Why Discomfort Means You're Growing (Not Failing)

Daily Chase #339

Oct 9

15:25

Am I Building Grit Or Burning Out?

Daily Chase #338

Oct 8

10:39

Life Is a Frisbee Balanced on a Pencil

Daily Chase #337

Oct 7

11:57

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts