Archive - Chasing Excellence

Emotions Are Gears

Daily Chase #271

16 hrs ago

Fit Enough to Actually Do Something

Daily Chase #270

Jun 9

Growth by Subtraction

Daily Chase #269

Jun 8

Purpose Effect | Athena Perez on Fasting 40 Days to Face Emotional Eating

5 Big Ideas, 3 Reflection Questions, 1 Practice

Jun 8

Purpose Effect | Athena Perez on Fasting 40 Days to Face Emotional Eating

Discover how a 40‑day fast reshaped Athena Perez’s purpose and turned hardship into empowerment.

Jun 8

1:18:19

🎧 This Week: 7 Habits That Make You Someone People Want Around & Getting Your Kids to Move More

Two brand new episodes for you

Jun 4 • Patrick Cummings

The External-to-Internal Method for Raising Healthy Kids

5 Big Ideas, 3 Reflection Questions, 1 Practice

Jun 4

The External-to-Internal Method for Raising Healthy Kids

Every parent who cares about health eventually hits this wall: your kids don’t want to do what you know is good for them — and the more you push, the…

Jun 4

27:25

You Can't Get Away With It Anymore

Daily Chase #268

Jun 4

Make It Choiceless

Daily Chase #267

Jun 3

Power Is the First to Go

Daily Chase #266

Jun 2

Your Caring Trademark

Daily Chase #265

Jun 1

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