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Asking Better Questions, Getting Better Results: The 5 Enemies Blocking Your Progress
Alongside friend-of-the-show EC Synkowski, we dive into the power of asking better questions and how they can lead to improved results in your health…
10 mins ago
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56:44
The Second Mountain
Daily Chase #76
10 hrs ago
2
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The Second Mountain
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An Excellent Wknd [25.33]
Some thoughts on setting the temperature
Aug 16
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An Excellent Wknd [25.33]
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Minimum Viable Health
Where to start when you don't know where to start
Aug 16
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Minimum Viable Health
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23:22
The Mental Dojo of Daily Inconveniences
Daily Chase #75
Aug 15
1
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The Mental Dojo of Daily Inconveniences
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Building Your Motivation Ecosystem
August 14, 2025
Aug 14
4
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Building Your Motivation Ecosystem
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What Questions Ya Got? 🤔
👋, my friends.
Aug 13
Â
•
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Patrick Cummings
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What Questions Ya Got? 🤔
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Breaking Free From the Victim Mindset
Daily Chase #73
Aug 13
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Breaking Free From the Victim Mindset
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From Raised Hands to Real Change: A Step-by-Step Guide to Being a Better Change Agent
The Full Episode Guide
Aug 12
1
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From Raised Hands to Real Change: A Step-by-Step Guide to Being a Better Change Agent
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Be a Thermostat, Not a Thermometer
Daily Chase #72
Aug 12
4
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Be a Thermostat, Not a Thermometer
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2
From Raised Hands to Real Change: A Step-by-Step Guide to Being a Better Change Agent
Learn how to effectively inspire change in others by meeting them where they are and guiding them through small, actionable steps.
Aug 11
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1:06:21
How AI & Media Shape Our Mental Fitness
The Dangers of Overconsumption
Aug 11
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How AI & Media Shape Our Mental Fitness
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14:12
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