Archive - Chasing Excellence

Treat Your Fitness Like Your Money

Daily Chase #311

5 hrs ago

The Impermanence of Weather

Daily Chase #314

Aug 26

Normal Is the New A+

Daily Chase #313

Aug 25

Accidental Unhappiness

Daily Chase #312

Aug 24

😀 Our 21-Day Happiness Challenge Starts Soon!

Everything you need to know to join me

Aug 21 • Patrick Cummings

Walk Into the (Mental) Gym

Daily Chase #311

Aug 20

Chase Challenge | Happiness Is a Subtraction Problem We’re Solving All Wrong

21 days to refocus on what matters

Aug 20 • Patrick Cummings

18:29

You Can't Borrow Without Offering

Daily Chase #310

Aug 19

Looking Through a Straw

Daily Chase #309

Aug 18

You Don't Drift on Purpose

Daily Chase #308

Aug 17 • Patrick Cummings

Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph)

5 Big Ideas, 3 Reflection Questions, 1 Practice

Aug 17

Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph)

How hidden inflammation can hijack your mind & why strategic rest may be your strongest antidote.

Aug 17

58:10

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