Chasing Excellence

Chasing Excellence

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The Raised Hand Rule: How to Know Who You Can Help
The Full Episode Guide
 • 
Patrick Cummings
 and 
Ben Bergeron
What Makes a Worthy Challenge? (The Truth About Goals, Growth, & Everyday Excellence)
The Full Episode Guide
 • 
Patrick Cummings
 and 
Ben Bergeron
The Raised Hand Rule: How to Know Who You Can Help
Navigating the complexities of friendship and guilt when someone you care about is struggling
 • 
Patrick Cummings
 and 
Ben Bergeron
18:20
What Makes a Worthy Challenge? (The Truth About Goals, Growth, & Everyday Excellence)
Exploring the value of embracing challenges that shape our character and drive personal growth
 • 
Patrick Cummings
 and 
Ben Bergeron
1
40:39
An Excellence Wknd [25.15]
Some thoughts on problems as portals
 • 
Patrick Cummings
Why Your Motivation to Get Fit Might be Your Biggest Obstacle
The full Listener's Guide
 • 
Patrick Cummings
 and 
Ben Bergeron
5
Why Your Motivation to Get Fit Might be Your Biggest Obstacle
How the fear of not being good enough can sabotage your fitness journey & what you can do to transform your mindset
 • 
Patrick Cummings
 and 
Ben Bergeron
51:07
21-Day Focus Challenge: From Awareness to Action
Welcome to our 4th challenge of the year.
 • 
Patrick Cummings
 and 
Ben Bergeron
Some thoughts on the hidden cost of winging it
An Excellent Wknd [25.14]
 • 
Patrick Cummings
From Autopilot to Crash Landing: The 7 Habits of Highly Ineffective People
The full Listener's Guide
 • 
Patrick Cummings
 and 
Ben Bergeron
From Autopilot to Crash Landing: The 7 Habits of Highly Ineffective People
The habits holding you back (and how to break free from them)
 • 
Patrick Cummings
 and 
Ben Bergeron
55:09

March 2025

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