Archive - Chasing Excellence

5x5 | Building Real Friendships After 40 & Asking Questions That Connect

5 Big Ideas, 3 Reflection Questions, 1 Practice

1 hr ago

Friendships Aren't Found — They're Built

Daily Chase #284

3 hrs ago

5x5 | Building Real Friendships After 40 & Asking Questions That Connect

Unlock stronger relationships with simple, daily habits that transform how you connect.

6 hrs ago

52:53

This Week: 10 Training Habits That Actually Change Your Results

Hey friends 👋

Jul 2 • Patrick Cummings

Modern Life is a Lazy River

Daily Chase #283

Jul 2

The Man Who Still Runs

Daily Chase #282

Jul 1

June 2026

When the River Speeds Up

Daily Chase #281

Jun 30

Champions Are Made in Round Four

Daily Chase #280

Jun 29

Forever Fit | Learn to Breathe (+ 9 More Habits That Upgrade Your Training)

5 Big Ideas, 3 Reflection Questions, 1 Practice

Jun 29

Forever Fit | Learn to Breathe (+ 9 More Habits That Upgrade Your Training)

Unlock smarter training habits for stronger, faster results.

Jun 29

1:16:24

🎧 This Week: Receiving Your Kids vs. Raising Them & The Guilt You've Been Calling Loyalty

Two brand new episodes for you

Jun 26 • Patrick Cummings

You Don't Owe Your Past More Than You Owe Your Future

5 Big Ideas, 3 Reflection Questions, 1 Practice

Jun 25

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