Archive - Chasing Excellence

🎧 This Week: Training for a Lifetime of Yes & a New 21-Day Challenge

Two new episodes for you

36 mins ago • Patrick Cummings

Nobody Is Unmotivated

Daily Chase #248

11 hrs ago

Chase Challenge | Stop Letting Your Triggers Run Your Life

Master your triggers in 21 days and boost your recovery speed.

11 hrs ago

27:24

What Lights You Up Is the Clue

Daily Chase #247

Apr 29

The Best Way to Complain

Daily Chase #246

Apr 28

Fitness Is Not the Point

Daily Chase #245

Apr 27

Forever Fit | 6 Training Principles for a Yes-to-Anything Life

Learn how sustainable training beats all‑out intensity for lifelong fitness

Apr 27

1:11:17

Forever Fit | 6 Training Principles for a Yes-to-Anything Life

5 Big Ideas, 3 Reflection Questions, 1 Practice

Apr 27

🎧 This Week: What Your Kids Learn by Watching You & Reading for Recall (Not Entertainment)

Two new episodes for you

Apr 24 • Patrick Cummings

5x5 | Reading for Recall Over Ego & Letting Flow Happen at Home

5 Big Ideas, 3 Reflection Questions, 1 Practice

Apr 23

5x5 | Reading for Recall Over Ego & Letting Flow Happen at Home

Explore how to shift your mindset, embrace challenges, and find flow in your daily life.

Apr 23

30:51

What the Gym Really Gives You

Daily Chase #244

Apr 23

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