Chasing Excellence

Telling Ourselves Better Stories
Daily Chase #360
15 hrs ago
22:31
Zone 2 Training Isn't Magic, It's a Tool
Daily Chase #359
Nov 9
15:31
How to Get Your Problems to Sit Still
A simple practice for turning mental loops into questions we can actually act on.
Nov 7 • Patrick Cummings
Create a Clear, Compelling Vision For Your Life
Daily Chase #358
Nov 6
17:58
Say This Before You Want to Quit
Daily Chase #357
Nov 5
12:08
Rewrite The Belief, Rewrite The Result
Daily Chase #356
Nov 4
12:44
Right Now, You're Good
Daily Chase #355
Nov 3
13:26
The Confidence to Temporarily Train Less
Daily Chase #354
Nov 2
6:34

October 2026

Excellence Is a Direction, Not a Destination
Daily Chase #353
Oct 30
25:14
Turn Idle Time Into Mobility Time
Daily Chase #352
Oct 29
11:02
The Quiet Side of Toughness
Daily Chase #351
Oct 28
16:04
Returning to the Gym After Injury
Daily Chase #350
Oct 27
7:01
© 2026 Ben Bergeron & Patrick Cummings · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for writing, podcasting, and media founders.