Chasing Excellence
Subscribe
Sign in
Latest
Top
Discussions
The Mental Fitness Check-In
Daily Chase #304
16 hrs ago
5
1
20 Questions That Map Your Mental Fitness (w/ Chris Irwin)
5 Big Ideas, 3 Reflection Questions, 1 Practice
18 hrs ago
20 Questions That Map Your Mental Fitness (w/ Chris Irwin)
Unlock mental fitness by spotting the hidden patterns that hold you back.
18 hrs ago
1:15:09
ICYMI: Unconditional love, grading your complaints, & class vs. 1:1 programming
Everything we shipped over the last few weeks
Aug 8
•
Patrick Cummings
5
Individual vs. Class Programming: What Actually Matters
5 Big Ideas, 3 Reflection Questions, 1 Practice
Aug 6
Easier to Be 100% Than 90%
Daily Chase #303
Aug 6
6
1
1
The Mental Dojo
Daily Chase #302
Aug 5
5
1
The Scale Is Not the Goal
Daily Chase #301
Aug 4
6
2
1
The Recipe for Resilience
Daily Chase #300
Aug 3
9
2
5x5 | Accepting Adversity & Eating Clean When Going Out
5 Big Ideas, 3 Reflection Questions, 1 Practice
Aug 3
5x5 | Accepting Adversity & Eating Clean When Going Out
Master mental toughness and practical hacks for sleep, nutrition, and elite fitness challenges.
Aug 3
36:55
The Weather Report for Your Complaints
How to Rank Your Complaints Like a Meteorologist
Aug 1
11
4
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
