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What 100% Meant to Katrin Davidsdottir

Why, for champions, balance is a myth

In this segment from Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ, we ask Katrin Davidsdottir what it looked like to put 100% into the CrossFit Games.

We explore what it means to give a hundred percent, the daily routines, the relentless focus on each step, and the sacrifices made for success. Real-life examples and personal stories underscore the dedication required beyond just physical effort, making it clear that being a champion is a 24/7 endeavor.


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