Chasing Excellence
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[ πŸƒπŸ½β€β™‚οΈ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box
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[ πŸƒπŸ½β€β™‚οΈ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box

We’re diving into our MOVE category this week, exploring the art of crafting an effective exercise routine while on vacation, striking a balance between physical demands and mental rejuvenation.

Additionally, we navigate the intricate path of reintegrating training into one's lifestyle after a period of burnout, offering insights on how to approach this …

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Chasing Excellence
Chasing Excellence (Chase Club Edition)
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