Chasing Excellence

Chasing Excellence

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Chasing Excellence
Chasing Excellence
Training Your Mind Like Your Body

Training Your Mind Like Your Body

Daily Chase #48

Jul 09, 2025
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Chasing Excellence
Chasing Excellence
Training Your Mind Like Your Body
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We've created a false dichotomy in our culture: physical health is something we actively train, while mental health is something we merely hope doesn't go wrong.

With our bodies, we understand fitness exists on a spectrum. We take ownership of our exercise, diet, and sleep because we recognize their impact.

Yet with our minds, we operate in a binary frame…

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