I find it fascinating that we fall into this trap. I am guilty of it all the time and I can never understand why input such pressure and stress on myself.
Hey Andy! We did do an episode where we talked about congruency a bit. It came out in September 2024 and was called "Building a Life of Alignment & Self-Connection".
I find it fascinating that we fall into this trap. I am guilty of it all the time and I can never understand why input such pressure and stress on myself.
Perhaps a useful question to ask yourself, Brook: “What benefit am I getting out of all this pressure?”
I find we always do things because we have built a “beneficial incentive” - even if, intellectually, we say that it’s anything *but* beneficial.
Patrick, I liked your pillar about congruency. Have you ever posted anything about that or could you?
Hey Andy! We did do an episode where we talked about congruency a bit. It came out in September 2024 and was called "Building a Life of Alignment & Self-Connection".
Thank you!!