CHASING EXCELLENCE
Chasing Excellence [ Premium ]
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
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Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More

This week, we’re diving into the importance of maintaining endurance while doing CrossFit, the balance between promoting health and allowing indulgences, and managing the emotional journey of job hunting.

We also answer a listener's question about how to navigate long-time friendships as people change. To end the episode, we share some of our recent fav…

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CHASING EXCELLENCE
Chasing Excellence [ Premium ]
[ Ad Free ] How to live a life of better health and increased fulfillment. We answer your questions about the five factors of health, dive into living a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.