Chasing Excellence

Chasing Excellence

Drift Leads to Dysfunction

Daily Chase #195

Jan 30, 2026
∙ Paid
man in black shorts surfing on blue water during daytime
Photo by Robert Stemler on Unsplash

Two hundred years ago, you didn’t need to be intentional to be healthy. You ate nutritious food because there wasn’t an alternative. You moved and lifted things because your livelihood demanded it. You were surrounded by your tribe by default. You slept when it got dark and woke when it got light. Health happened autom…

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