The Default Path vs. The Intentional Path
How to stop drifting & start deciding
You’ve done the work. You really have.
You’ve clarified your values, written out your mission, and even crafted a vision for your life.
Your Notes app contains carefully transcribed wisdom from books, podcasts, and conversations with thoughtful people. You understand that health is wealth, that relationships matter more than achievements, and that time is your most precious resource.
So why does your actual life look so...ordinary?
This is the informed drift - the peculiar state of knowing exactly what kind of life you want to live while somehow living a completely different one. You’re not ignorant about what matters. You’re not confused about priorities. You’re just caught in the gravitational pull of the default path, despite your best intentions to chase what truly matters.
The Default Path Always Wins
Here’s the uncomfortable truth: Society has designed a default path for your life, and it’s incredibly effective at capturing even the most intentional people.
The default path looks like this: Wake up to your phone. Check email before your feet hit the floor. Rush through a morning routine optimized for speed, not intention. Spend your peak mental hours on other people’s urgent priorities. Eat whatever’s convenient. Get to the gym when you “find time”. Collapse at night with just enough energy left to scroll social media until you can’t keep your eyes open.
Rinse and repeat for decades.
The insidious part isn’t that the default path is inherently evil - it’s that it’s so reasonable at each individual decision point. Checking your phone first thing in the morning makes sense when you have responsibilities. Grabbing coffee and a pastry is logical when you’re running late. Skipping the gym today is justified when work is demanding.
But these reasonable individual choices compound into an unreasonable life - one that serves everyone else’s agenda while neglecting your own path toward health, happiness, and living with you heart on fire.
The Informed Drift Trap
What makes this particularly frustrating for our community is that you know better. You understand the compound effect of daily choices. You’ve intellectually grasped that small, consistent actions create extraordinary results over time.
But knowing and doing are different animals entirely.
The problem isn’t information - it’s implementation. You don’t need another framework for understanding what matters. You need a system for ensuring your days actually reflect what you say is important.
Think about your last typical Tuesday. How much of that day was spent on activities that align with your stated values? How many decisions were made intentionally versus by default? How much of your time, energy, and attention went toward building the life you actually want?
If you’re like most people, the honest answer is uncomfortable.
The Power of Systematic Living
The antidote to informed drift isn’t more knowledge - it’s more system.
Consider how you approach your finances (if you’re doing it well).
You don’t just hope to save money or randomly put cash aside when you remember. You set up automatic transfers. You track expenses. You review your progress monthly. You’ve created a system that makes the right financial choices more likely than the wrong ones.
Now imagine applying that same systematic thinking to every area that matters.
What if, instead of hoping to prioritize your health, you had a simple daily tracking system that showed you whether your actions aligned with that priority? What if, instead of trying to remember your values during stressful moments, you’d already identified the specific daily actions that embody those values?
What if living intentionally became as automatic as paying your bills?
Building Your Anti-Drift System
Here’s how to escape the informed drift and start living systematically:
1. Define Your Non-Negotiables
Using the five factors of health as your foundation, plus your personal vision, identify 2-3 key actions per factor - the actions that, done consistently, would compound into the life you want. These should be specific enough to track but sustainable enough to maintain.
2. Create Daily Visibility
Use whatever system works for you - a simple notebook, a spreadsheet, or a dedicated app - to track these actions daily. The goal isn’t perfection; it’s awareness. When you can see the gap between intention and action, you can start closing it.
3. Review and Adjust Weekly
Every week, look at your patterns. Where are you consistently succeeding? Where are you consistently struggling? Adjust your actions or your approach based on what the data tells you, not what you hope is happening.
4. Protect Your System
The most important habit isn’t any specific action - it’s the habit of using your system. Protect your tracking time the same way you’d protect an important meeting.
This isn’t about becoming a productivity robot. It’s about creating enough structure that your default choices start aligning with your intentional choices.
(One note: While your specific actions will be personal, doing this work alongside others who are also escaping the drift makes it more sustainable. When you’re surrounded by people who are also choosing the intentional path, your own choices become easier.)
Your Next Move
The informed drift happens when we treat intentional living like a hobby instead of a discipline. We dabble in morning routines, experiment with healthy habits, and occasionally remember our priorities.
But imagine if you approached your life with the same systematic rigor that successful businesses apply to their operations. What if you tracked your most important metrics, reviewed your performance regularly, and made adjustments based on data rather than feelings?
The specific tool you use to implement this matters less than the commitment to systematic visibility into whether your actions match your stated priorities.
For those who want a streamlined approach, that’s exactly why we built the ChaseTracker app.
It’s designed specifically for people who understand these principles and want a simple, effective way to implement them daily. It’s available exclusively to Chase Club members because escaping the default path isn’t a solo mission - it works best when you’re surrounded by others who are also choosing the intentional path, day after day.
Whether you build your own system or use ours, the key is starting. Because the informed drift will continue until you replace it with something better.
Your future self is counting on the choices you make today. Make sure they’re choices, not defaults.
The chase begins with a single choice - then another, then another. Start today.






Wow, that was a lot of great information. I do really enjoy the Chasetracker. Sometimes I miss the evening check-in just because I’m too tired and I’m trying not to touch my phone before bed, but other than that I really like planning out what I want to focus on for the day, what I want to do for my fitness and my nutrition & and the 90 day vision goals. I haven’t quite figured out how to log those when finished, but I do put down what I want to do.