Chasing Excellence

Chasing Excellence

Are You an Asset or a Burden?

Daily Chase #218

Mar 06, 2026
∙ Paid
people riding passenger bus during daytime
Photo by Ash Gerlach on Unsplash

There’s a simple (if, hopefully, only metaphorical) way to assess your fitness that has nothing to do with how much you can lift or how fast you can run. Imagine you’re on a bus and it flips over and catches fire. Can you help get people out, or do they need to help you?

Our friend Chris Irwin frames fitness as the capacit…

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