Chasing Excellence

Chasing Excellence

Anything Under Zero Compounds

Daily Chase #293

Jul 21, 2026
∙ Paid
woman lifting barbell
Photo by Danielle Cerullo on Unsplash

Our buddy Jamison introduced us to a principle we keep coming back to: anything above zero compounds. The small good decisions — the workout you showed up for, the meal you chose well, the extra hour of sleep — they add up. Stack enough of them, and the effect becomes undeniable.

But there’s a flip side that doesn’t …

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