The Passion-Obsession Paradox: The Hidden Cost of Chasing Optimum Health

The full Listener's Guide

About This Episode

This thought-provoking episode explores the delicate balance between passion and obsession in pursuing optimal health.

We dive deep into how our lifestyle choices affect family dynamics and discuss strategies for maintaining strong relationships while staying true to our values.

Listen Now

• Chase Club (🔒 Ad-Free)

• Spotify

• Apple Podcasts

• YouTube

Key Concepts

• The three stages of health pursuit: compliance, passion, and obsession - understanding where you fall on this spectrum

• Finding the balance between personal health goals and family obligations during gatherings and vacations

• The importance of picking your battles and maintaining perspective in health-focused lifestyle choices

---

---

🔒 Chase Club Content

Big Ideas

• Understanding the Progression: How health consciousness can evolve from compliance to passion to obsession