In this week’s episode, we’re talking about the importance of consistent training, finding balance in life, managing tendonitis and arthritis, maintaining health during stressful times, and redefining intensity in CrossFit.
🎧 CrossFit’s Universality, Movement Snacks…
In this week’s episode, we’re talking about the importance of consistent training, finding balance in life, managing tendonitis and arthritis, maintaining health during stressful times, and redefining intensity in CrossFit.