Hello, hi, 👋

Happy Sunday to you, my friends. I’m going to go finish watching Avatar 2 with my boys, so let’s not delay. (🎥 + ☕️ = 😁)

Here’s what we put out in the world this week.

PUT YOUR FERRARI MIND IN DRIVE

Our friend Chris Irwin has this great way of describing our mental capacity: we all have a Ferrari engine of a mind. Incredible capacity. Built for speed and performance.

And most of us are letting it idle in a parking lot.

We consume instead of create. We scroll instead of solve. We let AI do our thinking. We watch seven-second reels of nothing and wonder why we feel empty at the end of the day.

Here’s the thing about a Ferrari: it’s not meant to sit. It’s meant to move. To perform. To be pushed.

Our minds are the same way. They need resistance. They need challenges. They need to be used for what they were built for.

Think about what we did yesterday. Did we learn something new? Did we build a skill? Did we create anything? Or did we just consume content that someone else made while our own capacity sat unused?

We’ve entered this era where we outsource everything. We outsourced our physicality to cars and machines. Now we’re outsourcing our cognition to AI and algorithms.

And just like our bodies got weaker when we stopped moving, our minds are getting weaker when we stop thinking.

Mental fitness works exactly like physical fitness. It requires intentional effort. It requires discomfort. It requires showing up day after day to do the work.

As Chris points out, we can read about jiu-jitsu for years and never be able to do it. We can understand music theory and never play an instrument. Knowledge without application is just entertainment.

The Ferrari doesn’t run itself. We have to get in. We have to turn the key. We have to drive it.

Our minds are waiting. Let’s stop letting them idle.

Join the Chase Club to get a note like this every weekday morning

Discover Momentous Omega-3, the premium fish oil supplement sourced from pristine cold-water fish. I take these daily and can vouch for their quality - each batch is NSF-certified and uses only the finest anchovy, sardine, and mackerel.

Their science-backed formula delivers 1600mg of perfectly balanced EPA and DHA in clean-tasting capsules that eliminate fish burps.

Get 35% off your first subscription with code EXCELLENCE

🎧 The Map & The People: Everything You Need for an Excellent 2026

Revisiting two foundational conversations: the complete framework from daily habits to peace of mind, and why the people around you determine 95% of your success or failure.

Links & Episode Guide

📊 ChaseTracker Weekly Report: The Power of Having a Plan

Getting back on track after missing a week, and why having a plan gives you something to return to when life knocks you off course.

❤️‍🔥 The Daily Chase

Brief, focused essays delivered each weekday morning to Chase Club members.

#156: Complaints Are Stories
#157: Put Your Ferrari Mind in Drive
#158: The Recovery You’re Ignoring
#159: The Anti-Talent Show
#160: When You Have No Options

On Tuesday, Ben talks with Laura Ianello, head women’s golf coach at the University of Texas.

Golf is one of the most mentally demanding sports in the world, and Laura has become an expert at helping athletes master their minds under pressure.

They explore how confidence is a choice rather than a feeling, and how to develop the mental game that helps you perform when it matters most — whether you’re on the golf course or anywhere else in life.

Until then, keep chasing.

🤙🏼 Patrick

Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

Subscribing to get our free posts or upgrading to receive the Daily Chase posts & the ChaseTracker app.
Subscribe now
Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
Supporting one of our fantastic show sponsors.

Chasing Excellence

An Excellent Wknd [25.50]