Chasing Excellence
Chasing Excellence

Chasing Excellence

You've Been Here Before

Daily Chase #191

Jan 26, 2026
∙ Paid
Man jogging in the forest with headphones
Photo by Vitaly Gariev on Unsplash

It’s late January. It’s dark by 4:30pm. It’s cold. You haven’t trained in three days and you’re thinking about skipping again today.

Here’s what you need to hear: this is normal.

Every year, people get sick for two weeks. Or three. Sometimes a month. It happens to professional athletes whose job is to stay fit. It’s going…

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