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Less Training, More Life: How Cole Sager is Redefining What Matters Most

Cole shares his journey of stepping away from competitive CrossFit to embrace a more balanced life.

The 3 Big Questions We're Answering:

1. How is Cole Sager transitioning from a high-level competitive mindset to a more balanced approach to fitness and life?

2. What are the lessons Cole has learned from years of intense training and competition that can be applied to our everyday life and relationships?

3. In what ways can we all prioritize our health…

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