Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)

This week, we’re sharing a convo Ben had recently with Louis of the Talk4 Podcast. They explore Ben’s transition from personal trainer to elite-level coach, shedding light on the psychological aspects of fitness and the importance of decision-making. They also discuss the evolution and impact of CrossFit, its unique approach to fitness, and how it has r…