Chasing Excellence

Chasing Excellence

The Raised Hand Rule: How to Know Who You Can Help

The Full Episode Guide

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Patrick Cummings and Ben Bergeron
Apr 18, 2025
∙ Paid

In This Episode

We explore the delicate balance between helping others and maintaining healthy boundaries.

We dive deep into how to navigate relationships when someone we care about is struggling and what it truly means to be present for those who need support.

Listen Now

  • Chase Club (🔒 Ad-Free)

  • Spotify

  • Apple Pods

  • YouTube

Sponsored By:

  • Shopify - Commerce platform for businesses

  • Thrive Market - Trusted, family-friendly brands

Key Ideas:

  • The Presence Principle: Being present doesn't mean fixing someone - it means being available when they're ready to reach out for help

  • The Raised Hand Rule: Focus your energy on those who are actively seeking help and showing readiness for change

  • Balance of Responsibility: Understanding the line between supporting others and maintaining your own well-being


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🔒 Chase Club Deep Dive

Big Ideas

  • Understanding the natural grieving process and associated guilt

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