This week, we dive into how to avoid health anxiety and obsession with EC Synkowski. We explore the challenges of balancing health guidelines and principles without letting them consume our lives. With questions from listeners Jeremiah and Jeremy, we discuss the fine line between being mindful of our health and becoming overly fixated on every detail.
Chasing Excellence (Chase Club Edition)
Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
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Chasing Excellence (Chase Club Edition)
Everything you love about Chasing Excellence, but this time with even more episodes & zero ads. After upgrading your subscription, follow the instructions to get the Chase Club episodes in Apple Podcasts or Spotify, or listen & watch each episode inside the Substack app.
Everything you love about Chasing Excellence, but this time with even more episodes & zero ads. After upgrading your subscription, follow the instructions to get the Chase Club episodes in Apple Podcasts or Spotify, or listen & watch each episode inside the Substack app.
Appears in episode
Patrick Cummings
Ben Bergeron
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