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Building Fitter Friendships

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Building Fitter Friendships

A chat about how to foster better relationships

Greetings, my friends.

This week, we’ve got a conversation I had recently with Nick Prohaska.

Nick is a listener to the show and owner of KCI CrossFit.

Earlier this year, he sent us an audio note about how he’s working hard to strengthen his connection with his small group of good friends.

We ran the original audio in our first episode as our Cool Down seg…

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